SILENCE, PLEASE!
“Quiet” is the state of almost complete silence.
“Quiet” means peaceful, not being disturbed by excitement, trouble or worry.
Why we need Silence?
We need quiet times, in order to develop peace and serenity
in our lives.
We spend most of our
days speaking or being spoken to.
It is important to set aside time to speak to ourselves.
Quality time with ourselves
We need to speak to
ourselves gently and honestly each day.
We need to spend quality time with ourselves, to keep in
touch with who we are and where we are headed.
Honor ourselves and our actions
A diver takes the
time for a deep breath and a quiet moment before he jumps, and so it is for us
before we jump from one activity to the next.
In this way, we can honor ourselves and our actions, by
offering respect for what we have just done, and for what we are about to do.
“Thinking” said the little boy, “is when your mouth stays shut and your head keeps talking to itself.” – Arkansas Baptist
TODAY TO DO..
Today I will have at least some quiet time for myself, because
I deserve it.
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